Yoga and lifestyle medicine

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By submitting this form, I agree that my information will be used only in the context of my request and the ethical and personalized commercial relationship that may result from it.

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"You cannot achieve the ultimate goals of life if you do not maintain good health. "

Charaka Samhita 

Finally a program that allows you to understand the
Ayurveda and easily integrate it into your daily life!

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Let me guide you to activate your true potential

A training program to create magic in your life with Ayurveda

As you know, life today is a whirlwind, we develop psychosomatic illnesses because we do not take care of our soul, our body or our mind, we eat poorly, we gain weight, we do no physical activity or little or badly adapted, then you feel bad in your body, in your head … deep inside.

In short, you don’t know or no longer feel your needs because you are disconnected from You.

You live in your mind without realizing that you need to take a break to see the bigger picture, analyze, understand your basic needs to finally give birth on your own …

We use allopathic medicine, it hides our symptoms but does not treat the real cause of the problem. To be sure, the result is often quick, hiding the symptom is handy, but without treating the cause, it will repeat itself and can become chronic …

We consume medication… it’s so practical but for the wallet and the body a little less… It’s also because we don’t know and no longer how to heal ourselves naturally using plants, our food, of certain practices …

Nature offers us such beautiful remedies.

We use chemistry as a dressing because we have been used to it, making us forget the real benefits of natural medicines which allow us to work in depth on our organs, our mind and our soul.

Healing naturally, feeling your own physical and mental needs, you can learn and it is not complicated.

I’m sure you often tell yourself:

Unfortunately and too often:

Following a professional allows you to get to know you and then respond to your real immediate and future physiological needs to gain autonomy regarding your health. It is to offer yourself a moment of reconnection with your personal Everything.

Health is a capital that we build over time.

If we pay attention to ourselves quickly, if we manage our health and well-being on a daily basis, we capitalize for a bright future.

It’s like bank savings, the more money you put aside, the bigger the profits will be over time!

We do not evolve positively in non-action

To evolve, you have to move, learn, want …

You have to be aware of yourself and not stay completely disconnected from your real life

It is a choice, it is up to you to make it, it is also important to measure the consequences of your choices for your future, because health does not wait …
For those who wish to take care of themselves, Ayurveda is the medicine that will provide a multitude of natural responses adapted to their situation.

It apprehends the individual in all of his dimensions: physical, psychic and spiritual.

You can learn to heal yourself, to take care of yourself with the methods that I teach and which are personalized. You will learn a lifestyle adapted to your needs through a healthy diet, the practice of health rituals, yoga sessions, meditation and breaths adapted to the seasons and especially to your personal constitution.

Ayurveda allows you to capitalize on your health throughout life and to age well.

To learn is to become an actor in your well-being and that of your family. It means becoming autonomous on a daily basis

These methods also open up new personal horizons that we did not perceive before: because the body and mind cleanse themselves, we increase our intuitive perception of the body, our feelings, fullness, serenity, confidence, …

During my training as a yoga teacher, I was introduced to Ayurvedic medicine because Ayurveda and yoga are 2 sister sciences that date back over 4000 years.

Ayurveda is also the “mother” of Chinese medicine.

I have always been passionate about health and human physiology. What really interested me about this medicine is that it takes into account the whole of the individual and their environment to prevent and treat their health with 100% natural methods. This holistic medicine, which considers the individual as a whole, his social, family, environmental and spiritual environment.

It looks for the causes of our imbalances or our diseases and does not treat only the symptoms. It emphasizes the power of body and mind. And that’s what I liked about not treating one patient by number!

The use of herbs, a diet adapted to my body and learning a philosophy of life have brought me overall well-being and transformed my daily life. Today I am positive, I let go, I always have energy to spare, I know my possibilities and my limits too, I know how to listen to my body and my soul, I have solved many ailments in me.

After graduating as a yoga teacher, I then began training as an Ayurvedic therapist. As I went through my training, I changed my lifestyle (food, sports, routines, etc.) to achieve the results mentioned below.

Ayurveda is a very broad and comprehensive natural medicine in treatment solutions. It prevents and treats mental, physical and spiritual health.

For several years and now every year, I have been traveling to India for my training and updating myself in Ayurvedic medicine.

As I told you Ayurveda allowed me:

Ayurvedic medicine is of no interest to those:

What benefits can you receive from following this training program?

For those who wish to take care of themselves, Ayurveda is the medicine that will provide a multitude of natural responses adapted to their situation. The different strategies offered by Ayurveda, with 4000 years of experience, allow:

to understand the individual in all its dimensions: physical, psychic and spiritual.

to create a state of peace and harmony in your consciousness

to bring coherence between your balanced mind and your physiological health in this society.

Today we know that our mental state affects the quality of our health.

«Today we know that our mental state acts on the quality of our health. "Ayurveda is a sacred science of life which deals with the consciousness, the mind, the body and the senses useful to man in his existence»

She uses :

You can learn to heal yourself, to take care of yourself with the methods that I teach and which are personalized.

You will learn a lifestyle adapted to your needs through a healthy diet, the practice of health rituals, yoga sessions, meditation and breaths adapted to the seasons and especially to your personal constitution.

These methods also open up new personal horizons that we did not perceive before: because the body and mind cleanse themselves, we increase our intuitive perception of the body, our feelings, fullness, serenity, confidence, …

What you will discover and learn are all the Ayurvedic keys to initiate a change in your life and precisely create magic with you-love me.

This training program is:

A program that allows you to understand Ayurveda and easily integrate it into your daily life! And to do it step by step, in an intelligent and understandable way.

Fun and complete made for novices and the most experienced in Ayurveda.

  • 4 modules 
Module 1 : Ayurvedic focus
Module 2 : Define who you are
Module 3 : Engage in practice
Module 4 : Solution
  • 43 videos of yoga methods and postures,
  • different meditation techniques adapted to your Ayurvedic constitution,
  • autosuggestion techniques,
  • A detailed guide to the plants, herbal teas and oils to use depending on the part of the body to be treated or purified for your Ayurvedic constitution
  • Group coaching once a week
  • A personal Ayurvedic assessment at the end of the one-hour program by videoconferencee 

You can tell yourself …

I don’t have time to follow this training program …
I will answer you that health does not wait … for you to see if you want to flourish and age well
But for those who come to their senses, this training program is for you!

Is the price worth it?
Everyone receives a salary for the work they provide, each job is different. Mine is to allow everyone to open up to traditional medicines like Ayurveda, because it is a sacred and NATURAL medicine that takes the time to listen and analyze your needs. It’s medicine that takes you into consideration not like a number!
I am embarrassed to hear my patients tell me about all the drugs they may have taken when there are solutions that Nature offers us. I treated myself like this and I want to share my experience as a human being and as an Ayurvedic therapist.

My job is therefore to open consciousness to a simple and natural medicine that we have been made to forget in favor of chemistry. But it is not just any medicine because it encompasses the entire sphere of an individual’s life, it is not just prescribing drugs, but correcting a lifestyle that is inadequate for their health. It corrects the physical, mental and spiritual sphere.
Be careful, I do not denigrate conventional medicine because it is still useful in many diseases, but for others it can be avoided. And she doesn’t teach natural and alternative therapies.

We’re all the same, we always find things too expensive, but what to look at is the investment therapists make in time and training to disseminate their skills, diagnoses and natural treatments. You should also look at the results obtained at the end of a follow-up.

Your health is priceless … especially for natural healing.

In this program, you learn what Ayurveda is, what it brings you, you learn about yourself and your functioning, many Ayurvedic routines, a multitude of yoga techniques, the use of oils and plants , and all personalized to meet the needs of your constitution.
I also offer 1 coaching per week to answer your questions and support you in this process.

Is Ayurveda Right For Me?
Ayurveda is the science of life (ayur = life, veda = knowledge). Are you not interested in knowing more about your light of life?
Life is made up of experiences, some will please us while others will displease us, but until we try, we cannot know … Life often teaches us that the path to take is the one towards which we do not want to go. Our ego doesn’t like change, it likes routine and completely loosens our real needs.

So if you want to feel these negative thoughts and emotions, this stress, this anxiety to take you further away from your soul and continue to create ailments for yourself then yes continue on this path of routine that is suffocating you.

Thousands of testimonials show that people have found their way through Ayurveda. It is a holistic practice to balance, soothe and heal the body and mind. So why shouldn’t this science be suitable for your needs?

Ask your friends who practice …

It is enough just to want and have this will to grow in each of our personal possibilities. Everyone forgets that they have enormous potential, this webinar represents the first steps to take in order to reveal yourself to yourself.
If you initiate yourself and practice you will:

  • Know your constitution to prevent long-term health and cure disorders of your constitution
  • know how to practice yoga adapted to your constitution
  • know how to keep yourself in good health
  • know how to listen to your body
  • know how to eat in accordance with your constitution
  • know how to rebalance your diet for better physical health here and now and for the future
  • know how to rebalance your physical and mental activity for better well-being with the science of yoga and Ayurveda
  • know how to cure your imbalances with Ayurvedic rituals
  • know how to treat your imbalances with the Ayurvedic pharmacopoeia
  • be autonomous in the management of your daily life
  • know spiritual practices that relieve ailments of the body and mind
  • knowing how to take care of yourself and your family naturally in complete autonomy
  • Gain Confidence
  • let go
  • Become your own observer and therefore be
  • able to accept your emotions, your thoughts and transform them into positive energy
  • Change your thought patterns
  • Capitalize on your health to age better
  • Develop mental and physical clarity
  • Make your joint pain disappear, you relax your
  • body and your mind, you relax all muscle chains and points of tension

Looking at the results and the benefits, feeling good in your head and in your body is not a luxury … is it?
Everything improves in our personal, family and professional lives when we practice Ayurveda and its sister science yoga. It allows in-depth work on Self, on one’s body and brings benefits throughout our whole Being.

I haven’t been physically active for so long …
I started several months after an injury and I restarted my physical activity from zero, so even if it has not been practiced for a long time the body is a great “vehicle” that adapts easily and progresses very quickly and this program is made for beginners to more advanced as there are a lot of posture options.

In this program, I give you explanations and options so that you can adapt your practice easily.

Are Yoga and Meditation Right For Me?
Life is about experiences, some will please us while others will displease us, but until we try, we cannot know …

There are a multitude of practices and you can choose the one that suits you best.

Life often teaches us that the path to take is the one we don’t want to go. Remember that our ego doesn’t like change, it likes routine and completely loosens our real needs.
So if you want to keep feeling these negative thoughts and emotions, this stress, this anxiety, this discomfort then yes continue on this path of the routine that is suffocating you.

Thousands of testimonies show that people have found their way thanks to the science of yoga (postures, meditations, mantras, pranayama …), it is not only a physical practice but also a psychic and spiritual one. It is a holistic practice to balance, soothe and heal the body and mind. So why shouldn’t this science be suitable for your needs?
Ask your friends who practice …

We just need to be persevering and have this desire to grow in each of our personal possibilities. Everyone forgets that they have enormous potential, choosing this program is to reveal yourself to yourself.

It is a sacred, ancestral, spiritual and natural medicine for regaining one’s health, preserving it, regaining its essence because it adapts to each individual. It allows them to adopt a lifestyle essential for their development, to make diagnoses and to offer personalized methods adapted to their biological and mental makeup.

As you know our “conventional” medicine focuses on the symptom and on the treatment with the drug. In the West, we have been led for decades now to a more chemical medicine and less respectful of our natural rhythms, while traditional medicines like Ayurveda, start from a global body-mind-environment approach of the patient for a treatment. individualized.

Individualized: which takes into account the constitution (age, sex and physiology), the life history of the individual (background, family and work), his mind and his environment.

The practitioner of traditional and ancestral medicine gives a sense of the ailments that affect the patient as an individual but also as a social being.

“The ailments of the body are the words of the soul, so one should not seek to heal the body without seeking to heal the soul”. (Plato) and Ayurveda is that too!

They provide solutions to prevent, improve and treat one’s health or maintain it in order to age well. Because Ayurveda is first a medicine that prevents and then heals.

Above all, she benefits from 4000 years of experience and hindsight in the care of a patient!
80% of Japanese, 86% of South Koreans, use Chinese medicine, the sister of Ayurveda.
Longevity among Asian populations is rooted in the way they balance their lives with the cycle of nature and respect for their physiology.

Yet the power of an adapted lifestyle and that of plants is no longer to be proven, scientific studies have shown that lifestyle, food and the environment are factors that condition our well-being … or our diseases!
In France, more than 56% of the population use traditional medicines and are satisfied with the results obtained.

Register yourself, If you feel ready, we'll wait for you on the other side Learn, practice and become yourself again!

OPTION 1: 1 PAYMENT ONLY

1300€
  Access to all modules

OPTION 2 PAYMENT IN 3 TIMES

434€
Per month for 3 months

Bonus : 

If you pay in one go, free access to the Seeds of Joy box set worth 120 € and 3 Pranayama videos
If you pay in 3 installments, free access to 3 yoga videos and 3 podcast

If you prefer to pay by bank transfer, send me an email: julie_le_beuze@yahoo.fr

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«By not trying anything you can also live nothing »

If you need anything, don’t hesitate to contact me: julie_le_beuze@yahoo.fr

This program does not claim to replace conventional medicine.
It is a training program with the goal of living a healthy life, naturally.

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